Aug 02, 2019 · Image by mbg Creative / Chakra Chart It is by aligning with our chakras that we get to acknowledge and embrace all aspects of ourselves. By using affirmations to bring our chakras into balance, we are acknowledging that we are filled with greatness (Crown Chakra) and filled with humility (Root Chakra).
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Learning Yoga asanas that help in balancing of chakras go a long way in staying healthy. Most of us associate yoga with being fit and physical activity. Practicing yoga is not limited to physical fitness; it enhances one’s mental and spiritual health. How To Balance Chakras By Practicing Yoga Yoga Asanas For Chakra Balancing